EZ.RC Performance Coaching
Stop Guessing. Start Growing.
Whether you’re chasing your first half marathon or eyeing up a major marathon qualifying time, the path to progress is in purposeful, consistent training sessions, built around your schedule.
I don't believe in handing you a spreadsheet and wishing you luck. We'll work together to build a training plan that adapts to your ever-changing goals and current reality. We'll cut out the guess work to build real speed, stamina, and unbreakable confidence.
Why Work with me?
Expertise
Having amassed nearly 20 years in the fitness industry, I’ve seen every mistake runners make. My expertise isn't just in physiology; it's in knowing how to adapt training when work gets crazy, the kids are sick, or your hamstring is playing up.
Structure
We’ll remove the guesswork with a personalised plan to help improve speed, technique and endurance by focusing on smart training, over just more mileage. You bring the effort. I’ll provide the roadmap, the science, and the support.
Holistic Approach
My approach integrates the crucial elements that most runners neglect, right into your plan: targeted strength training, injury prevention mobility work, nutrition fundamentals, and mindset strategies to keep you healthy on your way to the start line.
Accountability & Community
You get real-time direct access and one-to-one support from me for adjustments, feedback, and encouragement when the plan gets tough. Alongside a supportive community who share your goals.
These are not generic plans. They are fully personalised, high-touch coaching experiences designed to help you transform your running, your performance, and your confidence.
Choose your plan
| What you get |
Run Coaching £85 p/m |
Nutrition Bolt On + £45 p/m |
Strength Bolt On + £45 p/m |
|---|---|---|---|
| Bespoke weekly running programme | |||
| Weekly one-to-one coaching feedback | |||
| Performance-focused support & guidance | |||
| Access to EZ.RC Wednesday track nights | |||
| Direct WhatsApp support | |||
| Early access to events and merch launches | |||
| Bespoke nutrition plan | |||
| Race fuelling strategy | |||
| Custom strength programming | |||
| Movement and technique form reviews |
Run Coaching
£85 p/m
Popular
- Bespoke weekly running programme
- Weekly 1-1 feedback
- Track night access
- WhatsApp support
Nutrition Bolt-On
+ £45 p/m
- Bespoke nutrition plan
- Race fuelling strategy
Strength Bolt-On
+ £45 p/m
- Custom strength programming
- Form & movement reviews
These are not generic plans. They are fully personalised, high-touch coaching experiences designed to help you transform your running, your performance, and your confidence.
Choose your plan
Silver
Run Coaching
£85 p/m
Designed for those who want structure, accountability, and expert guidance on improving performance over distances.
What you get:
Bespoke weekly running programme
Weekly One-to-One coaching feedback
Performance-focused support & guidance
Access to EZ.RC Wednesday track nights
Direct WhatsApp support
Most Popular
Gold
Run Coaching and Nutrition
£130 p/m
Designed for those seeking faster progress, improved recovery, sustainable fat loss, and optimised race fuelling.
What you get:
EVERYTHING IN SILVER, PLUS:
Personalised nutrition plan
Ongoing nutrition coaching
Race fuelling strategy
Accountability with measurable results
Early access to events and merch launches
Platinum
Run, Strength and Nutrition
£165 p/m
Designed for those who want comprehensive support across strength, speed, endurance and resilience.
What you get:
EVERYTHING IN SILVER & GOLD, PLUS:
Custom strength programming
Integrated hybrid approach
Movement and technique form reviews
Elite-level support and structure
Ready to get started? Send us an enquiry
What People Are Saying
“Being part of the wider EZ Performance group is brilliant for the extra motivation. Everyone is like-minded, driven to progress, and always supporting and encouraging each other towards our individual goals.
I couldn’t recommend Tommy highly enough, he’s completely transformed my attitude towards running in such a positive way!”
— Tom Preston
“Working with Tommy completely transformed my running. When I started, I never imagined I’d be capable of running a 1:28 half marathon, but with his guidance, I not only hit that goal, I enjoyed the process along the way.
I’m a busy, working mum of two so I have to juggle training with daily life. Tommy made this easy and was always happy to swap sessions around for me to make it work!
— Dani Rowe, MBE
“Tommys’s coaching strikes the perfect balance between challenge and enjoyment, and it’s made running something I look forward to each week.
Tommy’s knowledge, enthusiasm, and care for his athletes really set him apart. I couldn’t recommend him more highly. I can’t wait to keep training and progressing with him.”
— Phil Jones
FAQs
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We create personalised training plans, offer expert support, and help you reach your goals. Whether your goal is to chase a new PB, prepare for your next big race, or simply become a stronger, more confident runner.
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Why do it alone?
A coach can help you build a strong foundation, improve technique, prevent injury, and develop healthy habits, making running more enjoyable and sustainable from the start. -
Not at all. We provide custom training plans, regular check-ins, and performance feedback. So you still get personalised support, just delivered remotely.
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We can help runners of all levels, from complete beginners to experienced athletes. If you’ve got a goal and want structure, support, and accountability, coaching can help.
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To start, I’ll get to know you, your goals, background, schedule, and what success really looks like for you.
The information you share helps me create a completely individualised program that fits your lifestyle while keeping you accountable and progressing.
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Pricing varies depending on the type of plan that works best for you and whether you would like additional nutritional and strength support options. Send us an enquiry now to discuss which package would suit you best.